Personal Training

At Human Performance, we believe that all people – regardless of their perceived athletic ability and level of experience – are able to train like an athlete to achieve their personal goals.

Elite Athletes

Human Performance provides an individualised sport and athlete tailored environment that enables them to achieve athletic excellence.

Corporate Group Training

Corporate Group Training involves the development of a comprehensive performance program that is based on the specific needs of the corporate athlete.

Running and Movement Group

The Running and Movement Group focuses on enhancing and teaching the vertical integration of physiological capacities to accelerate athletic development and sports performance.

Online Coaching

Monthly programming, Weekly Check ins, Email Support, Professional Referral

Who is Tom Carter?

Founder and Director – Human Performance Pty Ltd


Masters of Education (Coaching Education)
University of Sydney

Masters of Exercise and Sports Science 

Major in Strength & Conditioning
Edith Cowan University

Bachelor of Science
Major in Environmental Science and Psychology
University of Sydney

Current First Aid & CPR certificate

Certificate III in Fitness

Certficate IV in Fitness

ISAK Level 1 Anthropometry Accreditation

ASCA Level 1 Coach Accreditation

Strength and Conditioning Coach – Sydney Sixers Cricket (Big Bash T20 Cricket)

High Performance Manager – Sydney University Football Club

Professional Rugby Union Player
NSW Waratahs

What we provide 

Running and Movement Group

Elite Athletes 

Personal Training 

Corporate Group Training 

Online Programming 

Nutritional Coaching 

Performance Behaviours


Seek Performance

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Check out our most recent Tweets

Loved my time working with and getting to know @deebzz23 @kentcricket
Sport and life offers you the chance to meet some incredible people.…

G'day! Delighted to announce @FFA as our latest huge signing. The @Socceroos and the @TheMatildas begin work with our Apex devices immediately 🇦🇺💪

And what a wonderful and generous woman she is John.

An absolute legend @SharronFlahive

Celebrating 20 years in a role at a sporting organisation @sharronflahive. Very deserving of such an achievement.
Incredible service,…

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