Personal Training

At Human Performance, we believe that all people – regardless of their perceived athletic ability and level of experience – are able to train like an athlete to achieve their personal goals.

Elite Athletes

Human Performance provides an individualised sport and athlete tailored environment that enables them to achieve athletic excellence.

Corporate Group Training

Corporate Group Training involves the development of a comprehensive performance program that is based on the specific needs of the corporate athlete.

Running and Movement Group

The Running and Movement Group focuses on enhancing and teaching the vertical integration of physiological capacities to accelerate athletic development and sports performance.

Online Coaching

Monthly programming, Weekly Check ins, Email Support, Professional Referral

Who is Tom Carter?

Founder and Director – Human Performance Pty Ltd


Masters of Education (Coaching Education)
University of Sydney

Masters of Exercise and Sports Science 

Major in Strength & Conditioning
Edith Cowan University

Bachelor of Science
Major in Environmental Science and Psychology
University of Sydney

Current First Aid & CPR certificate

Certificate III in Fitness

Certficate IV in Fitness

ISAK Level 1 Anthropometry Accreditation

ASCA Level 1 Coach Accreditation

Strength and Conditioning Coach – Sydney Sixers Cricket (Big Bash T20 Cricket)

High Performance Manager – Sydney University Football Club

Professional Rugby Union Player
NSW Waratahs

What we provide 

Running and Movement Group

Elite Athletes 

Personal Training 

Corporate Group Training 

Online Programming 

Nutritional Coaching 

Performance Behaviours


Seek Performance

If you would like to contact us, just fill in this form.

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Check out our current Instagram Feed

Check out our most recent Tweets

Congratulations to @BenManenti who overnight scored an amazing 164 off 69 in a T20 Match For @RoffeyCC
He hit 12 4s and 15 6s Some Out Outrageous 6s Lost the ball 10 times broke 3 windows and dented a car in the inning.
Earlier in another T20 he took 3/6 off 2.2. Awesome effort

A fantastic 150 from @BenManenti and 6 wickets from @acollins1993 (pictured) were the standout performances. #boars

Junior @qantaswallabies great contest, the future of Aussie Rugby is in good shape. Congrats Gilly & all players & management.

This week our podcast guest is @Alan_Couzens. Listen to the podcast to hear him explain how anybody can be a Kona qualifier, with or without the genes! #Triathlon #ThatTriathlonShow

🗣 | “As far as county grounds go this is closest to home for me and I know a lot of people in the crowd here, so it was good to get runs here once again" - @zakcrawley loves playing at The Nevill


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