Regain control of your training

Change your life today by taking back control of your exercise, training and individual performance program.

Click Here

Personal Training

At Human Performance, we believe that all people – regardless of their perceived athletic ability and level of experience – are able to train like an athlete to achieve their personal goals.
Find out more

Elite Athletes

Human Performance provides an individualised sport and athlete tailored environment that enables them to achieve athletic excellence.
Find out more

Corporate Group Training

Corporate Group Training involves the development of a comprehensive performance program that is based on the specific needs of the corporate athlete.
Find out more

Running and Movement Group

The Running and Movement Group focuses on enhancing and teaching the vertical integration of physiological capacities to accelerate athletic development and sports performance.
Find out more

Online Coaching

Monthly programming, Weekly Check ins, Email Support, Professional Referral.

Find out more

Check out our current Instagram Feed

Check out our most recent Tweets

HumanPerformanceFollow

HumanPerformance
Retweet on TwitterHumanPerformance Retweeted
9h

And just like that, @Aussie7s go coast to coast

#HSBC7s | #Spain7s

Twitter 1484470064183136258
Retweet on TwitterHumanPerformance Retweeted
22h

💣 BOOM!

Your #Aussie7s are locked in for Malaga!

#HSBC7s #CommGamesAUS

Twitter 1484277053847490560
23h

It is time to fly again @aussie7 for @spainsevensseries @worldrugby7s.
————————————————————————
#Aussie7s #womensrugby #worldrugby7s #birminghamcommonwealthgames #olympic7s @ Málaga, Spain https://www.instagram.com/p/CY90xVXq4WF/?utm_medium=twitter

Twitter 1484267948911038469
Retweet on TwitterHumanPerformance Retweeted
20 Jan

Sevens royalty 👑

@CharlieCaslick will be looking to add some more silverware to her glittering #HSBC7s career this weekend with @Aussie7s! 🦘

Twitter 1484073214078717954
Load More...