Regain control of your training

Change your life today by taking back control of your exercise, training and individual performance program.

Personal Training

At Human Performance, we believe that all people – regardless of their perceived athletic ability and level of experience – are able to train like an athlete to achieve their personal goals.

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Elite Athletes

Human Performance provides an individualised sport and athlete tailored environment that enables them to achieve athletic excellence.

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Corporate Group Training

Corporate Group Training involves the development of a comprehensive performance program that is based on the specific needs of the corporate athlete.

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Running and Movement Group

The Running and Movement Group focuses on enhancing and teaching the vertical integration of physiological capacities to accelerate athletic development and sports performance.

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Online Coaching

Monthly programming, Weekly Check ins, Email Support, Professional Referral.

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8 Mar

Career best #NSWPremierCricket figures for @BenManenti with 7⃣-4⃣1⃣ on Saturday 👏 🏏

And a great South African fast bowler took 4-44 for @MWDCC!
https://www.cricketnsw.com.au/news/gordon-randwick-petersham-make-big-moves-on-mens-premier-cricket-table/2021-03-08

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6 Mar

Best Bowling Australia Premier 1st Grade - 6 March
7-41 @BenManenti (Syd)
5-29 U Butt (Gle)
5-32 L Ford (WS)
5-34 SWR Murn (WD)
5-52 @SamRainey43 (Cla)
5-73 H Verma (BM)
5-79 AJ van den Nieurboer (Haw)
4-18 JA Prestwidge (Mel)
4-19 HL Kerr (SU)
4-29 C Sammut (FL)

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6 Mar

Wow. @BenManenti has had a day out for @sydneydcc1.

After being dismissed for 103 last week, Manenti has taken 7 wickets to dismiss @GordonDCC for just 90.

That may well be the nail in the coffin for the Stags’ finals chances.

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1 Mar

Was watching some old games last night. But That @Barbarian_FC team was lit 🔥 2008

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24 Feb

While Nathan Lyon is yet to cast his mind forward to next summer's Ashes, the off-spinner is eyeing off another career first by the time England arrive in Australia later this year; a pre-season https://www.cricket.com.au/news/nathan-lyon-nsw-blues-pre-season-ambitions-australia-ashes-test-cricket/2021-02-24

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