Regain control of your training

Change your life today by taking back control of your exercise, training and individual performance program.

Click Here

Personal Training

At Human Performance, we believe that all people – regardless of their perceived athletic ability and level of experience – are able to train like an athlete to achieve their personal goals.
Find out more

Elite Athletes

Human Performance provides an individualised sport and athlete tailored environment that enables them to achieve athletic excellence.
Find out more

Corporate Group Training

Corporate Group Training involves the development of a comprehensive performance program that is based on the specific needs of the corporate athlete.
Find out more

Running and Movement Group

The Running and Movement Group focuses on enhancing and teaching the vertical integration of physiological capacities to accelerate athletic development and sports performance.
Find out more

Online Coaching

Monthly programming, Weekly Check ins, Email Support, Professional Referral.

Find out more

Check out our current Instagram Feed

This error message is only visible to WordPress admins
Error: There is no connected account for the user 5450374379.

Check out our most recent Tweets

HumanPerformanceFollow

HumanPerformance
Retweet on TwitterHumanPerformance Retweeted
19 May

@StanSportAU @Hugh_96 @rupertguinness @performance_tom @ChristypDoran @timwalsh7s live from NZ

Twitter 1394878504156549120
Retweet on TwitterHumanPerformance Retweeted
28 Mar

Thank You Ben Joy 💛💙

251 Matches
2700+ Overs
506 Wickets
8/12 BBI

NSW Premier Cricket 1st Grade Leading Wicket Taker 2020/2021 Season! 🥇

Apologies for getting the statistics wrong yesterday!

#ClubLegend

Twitter 1376310305853075456
Retweet on TwitterHumanPerformance Retweeted
8 Mar

Career best #NSWPremierCricket figures for @BenManenti with 7⃣-4⃣1⃣ on Saturday 👏 🏏

And a great South African fast bowler took 4-44 for @MWDCC!
https://www.cricketnsw.com.au/news/gordon-randwick-petersham-make-big-moves-on-mens-premier-cricket-table/2021-03-08

Twitter 1368735298838949894
Retweet on TwitterHumanPerformance Retweeted
6 Mar

Best Bowling Australia Premier 1st Grade - 6 March
7-41 @BenManenti (Syd)
5-29 U Butt (Gle)
5-32 L Ford (WS)
5-34 SWR Murn (WD)
5-52 @SamRainey43 (Cla)
5-73 H Verma (BM)
5-79 AJ van den Nieurboer (Haw)
4-18 JA Prestwidge (Mel)
4-19 HL Kerr (SU)
4-29 C Sammut (FL)

Twitter 1368315435179937792
Retweet on TwitterHumanPerformance Retweeted
6 Mar

Wow. @BenManenti has had a day out for @sydneydcc1.

After being dismissed for 103 last week, Manenti has taken 7 wickets to dismiss @GordonDCC for just 90.

That may well be the nail in the coffin for the Stags’ finals chances.

Twitter 1368031050757115904
Load More...