Regain control of your training

Change your life today by taking back control of your exercise, training and individual performance program.

Personal Training

At Human Performance, we believe that all people – regardless of their perceived athletic ability and level of experience – are able to train like an athlete to achieve their personal goals.

Elite Athletes

Human Performance provides an individualised sport and athlete tailored environment that enables them to achieve athletic excellence.

Corporate Group Training

Corporate Group Training involves the development of a comprehensive performance program that is based on the specific needs of the corporate athlete.

Running and Movement Group

The Running and Movement Group focuses on enhancing and teaching the vertical integration of physiological capacities to accelerate athletic development and sports performance.

Online Coaching

Monthly programming, Weekly Check ins, Email Support, Professional Referral.

Check out our current Instagram Feed

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Check out our most recent Tweets

@StanSportAU @Hugh_96 @rupertguinness @performance_tom @ChristypDoran @timwalsh7s live from NZ

Thank You Ben Joy πŸ’›πŸ’™

251 Matches
2700+ Overs
506 Wickets
8/12 BBI

NSW Premier Cricket 1st Grade Leading Wicket Taker 2020/2021 Season! πŸ₯‡

Apologies for getting the statistics wrong yesterday!


Career best #NSWPremierCricket figures for @BenManenti with 7⃣-4⃣1⃣ on Saturday πŸ‘ 🏏

And a great South African fast bowler took 4-44 for @MWDCC!

Best Bowling Australia Premier 1st Grade - 6 March
7-41 @BenManenti (Syd)
5-29 U Butt (Gle)
5-32 L Ford (WS)
5-34 SWR Murn (WD)
5-52 @SamRainey43 (Cla)
5-73 H Verma (BM)
5-79 AJ van den Nieurboer (Haw)
4-18 JA Prestwidge (Mel)
4-19 HL Kerr (SU)
4-29 C Sammut (FL)

Wow. @BenManenti has had a day out for @sydneydcc1.

After being dismissed for 103 last week, Manenti has taken 7 wickets to dismiss @GordonDCC for just 90.

That may well be the nail in the coffin for the Stags’ finals chances.

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