Regain control of your training

Change your life today by taking back control of your exercise, training and individual performance program.

Personal Training

At Human Performance, we believe that all people – regardless of their perceived athletic ability and level of experience – are able to train like an athlete to achieve their personal goals.

Elite Athletes

Human Performance provides an individualised sport and athlete tailored environment that enables them to achieve athletic excellence.

Corporate Group Training

Corporate Group Training involves the development of a comprehensive performance program that is based on the specific needs of the corporate athlete.

Running and Movement Group

The Running and Movement Group focuses on enhancing and teaching the vertical integration of physiological capacities to accelerate athletic development and sports performance.

Online Coaching

Monthly programming, Weekly Check ins, Email Support, Professional Referral.

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Check out our most recent Tweets

Just posted a photo @ Toulouse, France https://www.instagram.com/p/Cd5TYHiLZ40/?igshid=YTgzYjQ4ZTY=

Keep your eyes on the prize πŸ‘€

Maddison Levi helps @Aussie7s make their way through to the gold medal match!

#HSBC7s | #France7s

Quarter-final ready 😀

#Aussie7s #HSBC7s #CommGamesAus

@Aussie7s own sonic speed machine @WorldRugby7s @DHLRugby @wallabies @HSBC_Sport. I remember you at training last month @drew_mitchell - you had a crystal ball and saw the future. Credit to Tom Carter @performance_tom

🀩 Faith Nathan

πŸ“Ί @kayosports
🏟 #France7s

#Aussie7s #HSBC7s #CommGamesAus

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